Every morning when I wake up my stomach starts growling, it’s like I have a monster inside my body starving to death, luckily enough I have the kitchen just few steps away from my room.
Once I stand at the kitchen door, I find myself in the middle of a decision making torture. “mmm should I eat a bowl of special k fruit and yogurt, red berry waffles or a strawberry cereal bar.”
Btw today I chose the red berry waffles!!
Eating a balance breakfast will get your metabolism going, and help you eat less throughout the day. No wonder why breakfast is known to be the most important meal of the day.
Kellogg’s has been around since 1906, however it wasn’t until the past few years that the company came up with a nutritious program called Special K challenge whose main purpose is to help people manage their weight.
Thank god I belong to this generation! We actually have many options to choose from.
Among the different Kellogg’s products most of them have only 90 calories per serving, see nutrition facts on each box:
- Flavor cereals: Original, vanilla almond, fruit and yogurt, cinnamon pecan, blueberry and chocolate delight.
- Original and red berries’ waffles.
- Multi-grain crackers.
- Cereal bars: strawberry, honey nuts, vanilla, chocolate pretzel.
- Protein shakes: Strawberry, French vanilla and chocolate.
- Protein water mixers: strawberry kiwi, iced tea and pink lemonade.
Visit the specialk challenge web site, you will find a variety of diet tips, recipes and products such as the ones I previously mentioned.
Start the challenge now...
Missthinwallet tip: Take the what's your food personality quiz at Special K turns out I'm an adventurer... let me know which is your personality.
Love, missthinwallet
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